Maybe I'm More Than Broken

I stopped at a place called My Fit Foods after several co-workers raved about their food.  They do freshly prepared, packaged meals.  Kind of like frozen entrees with out the frozen part.  They are a bit expensive, but I was curious.  And I know I need to eat better.


What I had forgotten was the near panic I have to fight when I buy a packaged meal.  I have this fear that it won't be enough food.  That I'll still be hungry when I'm done or that I'll need more protein or something.  Then I start thinking that if I do, there is something wrong with me because normal people don't need more.  Even worse is how I will sometimes overeat out of that fear.  Something I've never shared with anyone.  Ever.
Why am I sharing now?  Damned if I know, but I felt like I should.  So there it is.




BTW, the My Fit Foods meal was very tasty, but probably too pricey for me to buy on a regular basis.  Which is sad because it was VERY healthy.  I have health insurance that helps pay for the meds that I need to be healthy, but what do you do when eating healthy is so much more expensive than the alternative that you can't afford it?


But I guess maybe that's a topic for another post.